Lower back pain can be debilitating and affect your quality of life. Not only that, but the pain can also become chronic without proper treatment. At Bay Chiropractic & Rehabilitation in Santa Monica, CA, we provide various treatments to alleviate your aches and improve your overall health. Continue reading to learn about some causes of lower back pain and how chiropractic care can offer relief!
Causes of Lower Back Pain
There are several factors that can contribute to lower back pain, such as poor posture and arthritis. Some other causes of lower back pain include:
- Herniated discs
- Pinched nerves
- Auto accident injuries
- Sports injuries
- Misalignments
- Sciatica
- Obesity
How Therapeutic Massage Can Help
Therapeutic massage is an effective treatment for lower back pain. It involves the manipulation of soft tissues to relieve muscle tension, improve blood flow, and promote relaxation. Regular sessions can help reduce inflammation and alleviate pain, making it easier for individuals to move and perform daily tasks.
Benefits of Chiropractic Adjustments
Chiropractic adjustments can also be effective in relieving lower back pain. During the treatment, our chiropractors use controlled force to adjust the spine and correct misalignments. By realigning the spine, chiropractic adjustments can reduce nerve irritation, improve mobility, and reduce discomfort.
Exploring Spinal Decompression
Our chiropractors may also recommend spinal decompression to help you heal. Spinal decompression
Spinal decompression is a technique used to relieve pressure on the spinal discs. This treatment gently stretches the spine, which helps discs retract and nutrients flow to the affected area. Additionally, spinal decompression can be highly beneficial for herniated discs or sciatica, which often cause lower back pain.
What to Expect During Your First Visit
When you visit us, we will discuss your symptoms with you and perform a physical exam. After we identify what is causing your pain, our chiropractors will create a treatment plan for your specific needs. You may even have your first treatment during the initial consultation.
Contact Bay Chiropractic & Rehabilitation for an Appointment Today
If you are seeking lower back pain treatment, our team at Bay Chiropractic & Rehabilitation in Santa Monica, CA, is happy to help. With treatments like chiropractic adjustments and acupuncture, we can ease your symptoms so you can return to your active lifestyle quickly. To schedule your first appointment, contact us at (310) 993-8482 today. When you need a chiropractor near me, we are ready to assist!
