We are excited to announce new myofascial stretching and ELDOA. The classes will be semi-private, with a max of six people.
But what is MFS and ELDOA? ELDOAs are advanced postural and stretching exercises which effectively create space between vertebra. The ELDOAs strengthen and normalize the muscles that align the spine. Myofascial Stretching restores tissue to a normal range and function which can have enormous positive effects. Our in house trainer Bill Marley will be teaching. The ELDOA and MFS are protocols from French Osteopath Dr. Guy Voyer.
Classes are $30 each.
You must RSVP to reserve a spot as classes fill up fast.
For new patients, we recommend an initial evaluation with Dr. Eric before you attend class to make sure there are no contraindications or movements you should avoid.
See you in class!
Dr. Eric - Your Santa Monica Chiropractor