ELDOA & Myosfacial Stretching Classes

We are excited to offer ELDOA and Myofascial stretching classes in our Santa Monica office on Saturdays at noon!

What is MFS and ELDOA? ELDOAs are advanced postural and stretching exercises which effectively create space between vertebra. The ELDOAs strengthen and normalize the muscles that align the spine.

ELDOA is French for "Etirements Longitudinaux avec Decoaptation Osteo-Articulaire" which translated to English is "Longitudinal Osteoarticular Decoaptation Stretches"

In essence ELDOAs utilize myofascial stretching to put tension around a primary lesion making it the center of “separating forces.” The myofascial tension solicits a postural normalization in a specific joint resulting in numerous benefits.

Myofascial Stretching restores tissue to a normal range and function which can have enormous positive effects.

The ELDOA and MFS are protocols from world renowned French Osteopath Dr. Guy Voyer.

Classes are 60 Minutes and include a segmental warm-up, MFS and ELDOAs and a cool-down.

Cost per Class: $30

You must RSVP to reserve a spot as classes fill up fast!

Dr. Eric - Chiropractor

Office Hours

Our Regular Schedule

Monday

8:00 am - 5:00 pm

Tuesday

8:00 am - 5:00 pm

Wednesday

8:00 am - 5:00 pm

Thursday

8:00 am - 5:00 pm

Friday

8:00 am - 4:00 pm

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 4:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed

Location

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